About

Throughout my life I have been focused on “the natural way” from eating and cooking fresh and organically as possible, to gardening and growing my own favorite veges and fruits organically, to health and well being the natural way in prevention of illness and maintaining a healthy life with exercise, diet and natural supplements.  My beliefs are deep seated in practice from a large network of friends and family and nature-pathic associates.   My goal in this blog is to get the message out and help the folks to live happy more quality lives through natural ways.

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